Not Your Average Chip

The first place I read about kale chips was on the Kath Eats Real Food blog.  I thought it was a little odd, but I soon saw that others in blog world were trying them out as well. 

I bought some kale last week and thought, what the heck, I’ll try these.  I prepped the kale by washing & drying & removing the stems.   I tore into more manageable size pieces and then spread out on a cookie sheet that I had sprayed with Pam.  I then sprayed the kale with Pam and seasoned with parmesan cheese, a little freshly ground pepper & sea salt.  I baked at 350 for approximately 10 minutes and then let cool slightly.


I cleared my mind and made sure that as I was going to take my first bite that I wasn’t expecting the kale chips to taste like anything I had previously tasted.  I knew if I had a preconceived idea of what they would taste like, I would most likely not care for them.  I took my first bite.  I was pleasantly surprised.  Tasty!  These went perfectly with my ham, Swiss & sriracha sandwich and salad.  I went on to make several more batches for lunch throughout the week.  Super simple to make and healthy, too!

Thanks, Kath, for yet another great, healthy idea! 🙂 

If you have a second, check out my new article on Gluten-free Pizza in Columbus

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4 Responses

  1. Okay…any blogger that says SIRACHI is yumo had me at hello! ! Love your website! If you are into reviews, check out mine and my free giveaway!

    • Hi!!

      Great blog! 🙂 I am going to enter your giveway! 🙂 Love Lara bars, haven’t tried the macro bars yet.


  2. Can you imagine I’ve yet to try the humble kale! This may be the perfect introduction 🙂

    • Tanya,

      If you do try it, make sure to let me know how you like it!

      I can’t wait to get more kale now!


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