If you ask anyone who has a food allergy or sensitivity what the hardest part is and they will say that making sure what they eat doesn’t have the ingredient they are sensitive to in it. Thankfully, there are now labeling laws for the top 8 allergens (milk, eggs, shellfish, fish, soy, wheat, peanuts and tree nuts). Unfortunately for those who have Celiac or are sensitive to gluten, companies are not required to call out gluten on the label. Gluten can be hidden in natural flavors, spices, etc. There is a lot to be said for companies that won’t hide gluten in spices or natural flavors. I will gladly spend extra money to make sure that the product that I am eating is free of gluten and is easily verified over one that I have to call to verify or wonder about. Here is a list of companies that will clearly mark gluten on the labels:
These are companies that say they will clearly list gluten in the
ingredients. I have not included companies that are specifically GF or
smaller specialty companies. I know this list is not complete. Some of
these are actually subsidiaries of some of the others, but I have not tried
to sort that out.
When a company says it will clearly list gluten, you might still see things
like “modified food starch” or “natural flavor.” In this case, the suspect
ingredient does not have gluten if gluten is not plainly listed. I cannot
tell you about any policies regarding cross contamination.
Act II
Alexia
Aunt Nelly’s
Balance Oasis (Balance bars)
Ball Park
Baskin Robbins
Ben & Jerry
Betty Crocker
Blue Bunny
Breyers
Campbells
Cascadian Farms
Celestial Seasonings
Con Agra
Country Crock
Crunch & Munch
Edy’s
Egg Beater’s
Fiddle Faddle
Fleichman’s
General Mills
Good Humor
Green Giant
Gulden’s
Haagen Daz
Healthy Choice
Hebrew National
Hellman’s
Hershey~ Update (Just issued a new statement this year (2009); call per each item to verify GF status)
Hillshire Farms
Hormel
Hunt’s
Jiffy
Jiffy Pop
Jimmy Dean
Knorr
Kozy Shack
Kraft
La Choy
Libby’s
Lipton
Manwich
Marie Callender’s
Martha White
McCormick
Nabisco
Nestle
Old El Paso
Ortega
Orville Redenbacher
Pam
Parkay
Peter Pan
Pillsbury
Poppycock
Popsicle
Post
Progresso
Ranch Style
Reddi Whip
Ro*tel
Rosarita
Russell Stover
Sara Lee
Seneca Foods
Slim Jim
Stokely’s
Sunny Delight
Swiss Miss
T Marzetti
Tyson
Unilever
Van Camp’s
Wesson
Wishbone
Yoplait
Zatarain’s
For the first 6 months or so after I was gluten-free, I carried this list around with me every time I went to the store. I also had a huge notebook full of lists of individual foods that I could safely purchase and eat. I no longer need the notebook or lists. For the most part I can either remember the brands or stick with what I know. We also tend to buy very few processed foods so there really isn’t the issue of what is in it if it is a natural, whole food.
Filed under: Gluten-free Products | Tagged: gluten free foods, labels |
My son and me, November 2000. This is before we were gluten-free/diagnosed Celiac.
Gluten-free is Life 
What about companies that specifically list “Gluten Free” like you said Walmart started doing with their Great Value stuff?
Yeah, that is a whole other post. I didn’t want to make this overwhelming. 🙂
[…] I compiled a very large 3-ring binder full of foods that were safe for me to eat. I had my list of companies that clearly label gluten, but what about store brands? I typically do all my shopping at Meijer, but occasionally will shop […]
I know this website provides quality depending articles and other material, is there
any other site which provides these things in quality?
Researchers at the Antioxidant Research Laboratory in
Italy recently discovered that drinking rooibos tea increases
“total antioxidant capacity”. This tea has a flavor of it’s own without adding anything extra. Cultivated in Egypt’s northern valley, we have combined the finest chamomile blossoms with the world’s most vibrant source of citral, lemon myrtle – found in the rainforests of Australia.
I suck in compliments like a sponge and absorb as
much pleasure as possible from each and every one.
It also contains 22 percent of plant proteins and between 5 and 8 percent of mineral
salts, among which stands out the presence of iron and
calcium (the highest value percentage wise to be found
in nature, about 780 milligrams per hundred grams,
and excellent absorption for the body). This is a nutrient found in every
cell of our body known to be a powerful wrinkle buster.
Hi, always i used to check webpage posts here early in the break of
day, for the reason that i like to find out more and more.
Hey there! Do you use Twitter? I’d like to follow you if that would be okay. I’m absolutely enjoying your blog and look forward to new
updates.
Howdy very nice website!! Guy .. Beautiful .. Amazing .. I’ll bookmark your site and take the feeds additionally? I’m happy to find a
lot of helpful info here within the publish, we want develop more strategies in this regard,
thank you for sharing. . . . . .
I always used to read article in news papers but now as I am a user of web therefore from
now I am using net for posts, thanks to web.
I quite like looking through an article that will make people think.
Also, many thanks for allowing me to comment!
For an extra taste sensation in your salads, infuse it with garlic, pepper,
rosemary or other herbs and spices, even truffle shaving.
High-quality grapeseed oil for in skin care
should always be cold pressed, though. If you use it rarely, keep in the refrigerator, to prolong its
freshness.
Howdy just wanted to give you a quick heads up and let you know a
few of the images aren’t loading correctly. I’m not sure why
but I think its a linking issue. I’ve tried it in two different internet browsers and both show the same results.
I am extremely impressed with your writing skills as well as with
the layout on your weblog. Is this a paid theme or did you modify it yourself?
Either way keep up the nice quality writing, it’s rare to see a nice blog like this one today.
If some one wishes to be updated with most recent technologies therefore he must be pay a visit this web page and be up to date everyday.
I’m amazed, I have to admit. Rarely do I encounter a blog that’s both equally educative and engaging, and without
a doubt, you’ve hit the nail on the head. The issue is an issue that too few people are speaking intelligently about. I’m very happy I found this during my search for something concerning this.
You actually make it appear really easy along with your presentation but I in
finding this topic to be really one thing that I feel I would
by no means understand. It seems too complex and extremely broad for me.
I’m having a look ahead in your next publish, I’ll try
to get the grasp of it!
Thanks for ones marvelous posting! I genuinely enjoyed reading it,
you happen to be a great author. I will be sure to bookmark
your blog and will often come back someday. I want to encourage you continue
your great posts, have a nice morning!
Hey just wanted to give you a quick heads up. The text in your content
seem to be running off the screen in Opera.
I’m not sure if this is a format issue or something to do with browser compatibility but I thought I’d post
to let you know. The style and design look great though!
Hope you get the problem resolved soon. Thanks
Hello, yeah this article is actually nice and I have learned lot of things from it about blogging.
thanks.
It’s really a great and useful piece of info. I’m satisfied
that you simply shared this useful info with us. Please keep us
up to date like this. Thank you for sharing.
Great site. Lots of useful information here.
I’m sending it to some friends ans also sharing in delicious. And of course, thank you for your sweat!
Your mode of explaining all in this paragraph is actually nice, every one be able to
easily understand it, Thanks a lot.
Thanks designed for sharing such a nice idea, post is fastidious, thats
why i have read it fully
Definitely imagine that that you said. Your favorite
justification seemed to be at the internet the simplest thing to keep in
mind of. I say to you, I certainly get annoyed even as other folks consider worries
that they plainly don’t understand about. You managed to hit the nail upon the top as well as defined out the whole thing without having side-effects , people could take a signal. Will likely be again to get more. Thank you
Excellent blog here! Also your site loads up fast! What host are you using?
Can I get your affiliate link to your host?
I wish my site loaded up as quickly as yours lol
I simply couldn’t depart your site before suggesting that I actually loved the standard information a person supply to your visitors? Is going to be again steadily in order to investigate cross-check new posts
Howdy! I could have sworn I’ve been to this blog before but after browsing through some of the post I realized it’s new
to me. Nonetheless, I’m definitely delighted I found it and I’ll be
book-marking and checking back often!
Very great post. I simply stumbled upon your weblog and wanted
to mention that I have truly loved surfing around your blog
posts. After all I’ll be subscribing in your feed and I hope you write once more very soon!
When you will see the positive results of these products, you will see that you vagina will get natural lubrication, which will help in
making sex a pleasing rather painful activity for you.
If you suffer from erection problems and take the 50mg dose of sildenafil 30-60 minutes before sex, you are likely to get the kind of erectile hardness you are looking for.
The satibo had little or no effect when tried and I thought maybe it was
a scam and should i bother.
You’re so interesting! I don’t think I have read through something
like that before. So good to find someone
with original thoughts on this subject. Really.
. thank you for starting this up. This website is one thing that’s needed on the web, someone with some originality!
Hey there just wanted to give you a brief heads up and let
you know a few of the pictures aren’t loading correctly. I’m not sure why but I think its a linking issue.
I’ve tried it in two different browsers and both show the same results.
Quality articles is the main to interest the visitors to
pay a quick visit the website, that’s what this web page is providing.
Why people still make use of to read news papers when in this technological world all is accessible on net?
Hello! I just wanted to ask if you ever have any issues with
hackers? My last blog (wordpress) was hacked and I ended up
losing many months of hard work due to no backup. Do you have any methods to protect against
hackers?
Another difference between the beardie and other lizards, is most lizards are nocturnal, which means they are more active at
night, but the beardie is not nocturnal and enjoys
being up and active during the day and sleeps at night.
Spinach is also not good as calcium binds to it making it difficult to be digested by your pet.
Let’s have a look at each species and the traits that set them apart from each other.
Definitely believe that which you stated. Your favorite
justification appeared to be on the internet the easiest thing to be
aware of. I say to you, I definitely get annoyed while people think about worries
that they just don’t know about. You managed to hit the nail upon the top and defined out the whole thing without having side-effects , people could take a signal. Will likely be back to get more. Thanks
I was pretty pleased to uncover this great site.
I wanted to thank you for your time for this particularly fantastic read!
! I definitely appreciated every little bit of it and
I have you bookmarked to look at new stuff in your site.
streetdirectory
May I simply say what a relief to discover somebody that really understands what they are talking about on the net.
You certainly know how to bring an issue to light and make it important.
More people have to check this out and understand this
side of the story. I can’t believe you’re not more popular given
that you surely possess the gift.streetdirectory
Its like you read my mind! You seem to know so much about this,
like you wrote the book in it or something. I think that you could do
with a few pics to drive the message home a bit,
but instead of that, this is fantastic blog. An excellent read.
I will certainly be back.
Heya i’m for the primary time here. I found this board and I to find It truly helpful & it helped me out a lot. I am hoping to offer something again and aid others such as you aided me.
I do not know whether it’s just me or if everybody else experiencing issues with your blog. It appears like some of the text in your posts are running off the screen. Can someone else please comment and let me know if this is happening to them as well? This might be a problem with my web browser because I’ve
had this happen before. Cheers
If it is something that you could make up to them and have you
tried doing so. 00, you can already receive other additional and special bonuses including sections about
how to overcome an affair and how to apologize at the right time.
You can spend the time apart feeling sorry for yourself and lonely, or you can use the time
constructively and determine what you can do to improve yourself and your future relationships.
For instance, poodle owners can have the advantage
of enrolling their little pooches for pet competitions.
Know what you want and do some research to find a training
school that will satisfy your needs. Even if you
always keep your pet on a leash accidents happen.
If you are still not gaining weight, eat 500 calories then add another 500 calories for the next week.
The more fit that you are, the more you will have to exert
yourself in order to burn fat. Best of all, it can be a low impact
exercise that will not stress out your joints or
muscles if done properly.
These are actually wonderful ideas in regarding blogging.
You have touched some pleasant factors here.
Any way keep up wrinting.
This website was… how do you say it? Relevant!!
Finally I’ve found something which helped me.
Many thanks!
I leave a response when I especially enjoy a post on a site or if I have something to contribute to the discussion.
It is caused by the fire communicated in the post I looked at.
And on this post Deciphering Labels | Gluten-free is Life.
I was excited enough to post a commenta response 😉
I do have 2 questions for you if it’s okay. Is it
only me or do a few of these responses look like written by
brain dead visitors? 😛 And, if you are posting on other social sites,
I would like to keep up with you. Would you list every
one of your social sites like your Facebook page, twitter feed, or linkedin profile?
India is a country in which many festivals & occasions
are celebrated and sweets play a biggest role in celebrations in India.
Not overly sweet, a good balance hits the taste buds. Gluten Free Chocolate Chip Cookie Mix: Item # 2017 UPC Code 7376967020171 16 oz.
I know this if off topic but I’m looking into starting my own weblog and was curious what
all is required to get set up? I’m assuming having a blog like yours would cost
a pretty penny? I’m not very internet smart so I’m not 100% certain. Any suggestions or advice would be
greatly appreciated. Appreciate it